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wellness wednesday quotes

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wellness wednesday quotes
wellness wednesday quotes101 Wellness Wednesday Quotes to Keep You Motivated-rn

We've divided the quotes into five different categories: wellness, nutrition, fitness, happiness, and balance. We've got you covered no matter what area you need a little more motivation in.Before we get into the quotes, we want to remind you that maintaining your overall well-being is about balancing your physical and mental health. It's important to understand that sustaining your wellness is a lifelong journey with many facets. While some days you may feel like you have everything under control, others might be more challenging. The goal is to find what works for you and stick with it, even on the more challenging days, so that you can lead a healthy life.Now, let's get into the inspirational Wednesday quotes.Many aspects of life, from mental and emotional well-being to physical health, are included in the term "wellness." Here are some quotes to inspire you to pursue wellness in all areas of your life to take control of your health and wellbeing.1. "The greatest wealth is health." – Virgil2. "He who has health, has hope; and he who has hope, has everything." – Arabian Proverb3. "Take care of your body. It's the only place you have to live." – Jim Rohn4. "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." – World Health Organization5. "Your body hears everything your mind says." – Naomi Judd6. "The groundwork of all happiness is health." – Leigh Hunt7. "It takes more than just a good looking body. You've got to have the heart and soul to go with it." – Epictetus8. wellness wednesday quotes "The ingredients of health and long life, are great temperance, open air, easy labor, and little care." – Philip Sidney9. "In life, don't let the elements make you bitter; instead, let them strengthen you. Let the rain cleanse you, the snow preserve you, and the heat test all you are made of. " – Eric McQuesten10. "It is health that is real wealth and not pieces of gold and silver." – Mahatma Gandhi11. "……wellness wednesday quotesWellness Wednesday Quotes to Boost Mid-Week Motivation-rn

Mid-week slumps are common, especially when the weekend feels far away and the week’s workload is piling up. Enter Wellness Wednesday—a day dedicated to refocusing on your well-being and giving yourself that much-needed boost of motivation. Whether you’re looking for inspiration through Wellness Wednesday quotes, practical tips, or new wellness ideas, this mid-week moment is a great way to reset and recharge.At GoJoe, we know how important it is to keep employees engaged and motivated throughout the week. Wellness Wednesdays offer the perfect opportunity for organisations to promote employee well-being and help teams stay on track. In this article, we’ll dive into inspiring quotes, wellness tips, and creative ideas to help you and your team stay motivated, energised, and focused on your goals.Why dedicate a day to wellness in the middle of the week? The answer is simple: it’s the perfect time to pause, reflect, and make adjustments. Wellness Wednesdays serve as a reminder to prioritise your health and well-being before the weekend arrives. By taking the time to focus on self-care, you can set yourself up for a more productive and positive week.For employers, incorporating Wednesday wellness activities into your company culture can be a great way to boost morale, reduce stress, and improve overall employee engagement. Encouraging staff to take part in wellness activities mid-week helps to break up the routine, offering a chance to refocus and re-energise.Wanna get started? Book a call with us!Inspiration can be the spark that helps you push through the mid-week slump. Whether you share these Wellness Wednesday quotes with your team, post them in the office, or use them as personal reminders, these words of wisdom can keep everyone on track. Here are some sourced quotes to give you that extra boost:"It is health that is real wealth and not pieces of gold and silver." – Mahatma Gandhi"Good health and good sense are two of life’s greatest blessings." – Publilius Syrus"To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear." – Buddha"A fit body, a calm mind, a house full of love. Thes……

wellness wednesday quotes77 Inspiring Wellness Wednesday Quotes-rn

At Loving Life, we deliver a range of employee wellbeing services to support the health and wellness of employees. Get in touch for more info!“The greatest wealth is health.”— Virgil wellness wednesday quotes“Take care of your body, it’s the only place you have to live”— Jim Rohn“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”— World Health Organisation“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not”— Mark Twain“Health is not valued until sickness comes.”— Thomas Fuller“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of the dynamic and creative intellectual activity”— John F. Kennedy“Wellness is the complete integration of body mind and spirit.”— Greg Anderson1. “A happy workforce is a productive workforce”2. “The mind and body work together. What one feels, the other reacts to.” – Unknown3. “Being healthy and fit isn’t just about working out, it’s about mental health too.”4. “The only way to have a good life is to have a healthy mind, body and soul.” – Unknown 5. “Health is the greatest wealth.” – Unknown6. “The only way to have a good life is to have a healthy mind, body and soul.” – Unknown7. “A healthy spirit, wellness wednesday quotes a healthy mind, a healthy body. That’s all that matters.” – Unknown8. “Health is not just about what you’re eating. It’s about what you’re thinking and feeling as well.” – Unknown9. “You are what you eat, drink, breathe, think, say, and do.” – Unknown10. “A healthy mind, a healthy body and a guilty conscience are the three best companions.” – Unknown11. “Happiness is not just a state of mind, it’s a state of health.” – Unknown12. “Heal your mind, heal your body, heal the world.” – Unknown13. “The body heals with play, the mind heals with laughter, and the spirit heals with joy.” – Unknown14. “Health is the crown on the well person’s head that only the ill person can ……

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